Ulnar Wrist Pain

Top 5 Wrist Pain Relief Tips - Ask Doctor Jo

Hey everybody it's Doctor Jo, and today I'm going to show you the five best ways to relieve wrist pain. So let's get started. Number one, wrist flexor and extensor stretches.…

By: AskDoctorJo
Cubital Tunnel Syndrome, aka Ulnar Nerve Entrapment - Ask Doctor Jo

Hey everybody it's Doctor Jo and Rocky Bear-elbow-ah to show you some stretches and exercises for cubital tunnel syndrome, which is in your elbow. So let's get started. So cubital…

By: AskDoctorJo
Dr. John Walker TFCC wrist surgery

Dr. John Walker: This is John Walker with SportsMED Orthopedic Surgery and Spine Center in Huntsville, Alabama. Today this video will show me performing a debridement or a cleanup,…

By: SportsMED Orthopaedic Surgery & Spine Center
Ulnar Nerve Entrapment

We see different types of nerve entrapments in the body. Everybody is familiar with carpal tunnel, but another very common one can happen at the wrist with the ulnar nerve. The ulnar…

By: Alpha Chiropractic & Physical Therapy
David Kawamura, MD, a hand surgeon with The Everett Clinic talks about…

There are a couple of different nerve compressions in the upper extremity. The most common one, the most widely known one is carpal tunnel syndrome, but there's a second nerve in…

By: The Everett Clinic
Ulnar Nerve Glides

Hey everybody it's Doctor Jo, and today I'm going to show you some ulnar nerve glides. So let's get started. Before we start if you haven't already make sure you click…

By: AskDoctorJo
Chronic Neck, Shoulder, Elbow Pain or Stiffness: Ulnar Nerve Flossing

This exercise is great for decreasing the tightness in the medial aspect of your forearm, decreasing any tingling into your pinky fingers and to increase the mobility of your forearms,…

By: Insync Physiotherapy Cambie Street