Relational Disorder

Cultivating a healthy mind through meditation and creativity

In today's presentation we will be talking about mental well-being and what is it. The effect of multitasking and sensory overload tools to achieve balance between doing and being…

By: Independence Blue Cross
Dr. Tama Lane - "Why can't you simply get over trauma?"

Hi my name is Dr. Tama Lane and many of my patients ask me "why can't they simply get over their trauma?" and the unfortunate reality is that trauma or the aftermath of trauma is…

By: Dr. Tama Lane