Kyphosis

Scheuermann's disease

Scheuermann's disease is a self-limiting skeletal disorder of childhood. It is also known as Scheuermann's kyphosis, Calvé disease, and idiopathic juvenile kyphosis of the spine.…

By: Audiopedia
Kyphosis Exercises to Avoid • Stop the Stoop

Hi, my name is Margaret Martin. Welcome back to MelioGuide. Today's tutorial is going to cover "Stop the Stoop" and what are some of the unsafe movements that can lead to fractures…

By: Margaret Martin
Why You Need to Prevent an Osteoporosis Posture

Hi, I'm Margaret Martin at MelioGuide. And I thought I would share with today a review of why it's so important when you have low bone density to move carefully and meticulously.…

By: Margaret Martin
How to improve your posture

Posture plays a very important part in looking after your spine. Generally, the spine is an S shape. There's a curve in the neck and a curve in the lower back. To keep the spine…

By: Bupa Health UK
Nutrition for Clients with Osteoporosis

When it comes to nutrition and bone health, there's quite a bit written about alkaline diets, a diet that is high in fruits and vegetables and low in saturated fats, but what I'd…

By: Margaret Martin
Osteoporosis Exercise | Major Exercise Program Components | Part 4

Margaret: Hi, welcome back to MelioGuide. My name is Margaret Martin. Today's tutorial is going to cover the five components of comprehensive exercise program. Yesterday's tutorial…

By: Margaret Martin
Posture Is Important: Should Your Child Wear a Backpack to School?

Dr. Axe:Hey, guys, Dr. Axe here with Dr. Dan Sullivan. Dr. Dan, really glad you're here today. You know, Dr.Dan is one of the world's leading experts in posture and neurological…

By: Dr. Josh Axe
Osteoporosis Exercise | Choose the Right Exercise | Part 3

Hi, welcome back to MelioGuide. I'm Margaret Martin and today we're gonna cover the key principles that we need when it comes to strength training and building bone. When I…

By: Margaret Martin
Swedish Posture - The easiest way to perfect posture

Posture helps you to build up your own muscles. The posture harness won't take over from your muscles as this would make them weaker overtime. As you initially use the Posture harness…

By: Swedish Posture
Meet Mary – A Woman in Her 90's at High Risk of Osteoporosis

Well, my name is Mary Parker. I was born in 1923 on a farm in Antigonish so I'm about 92, I believe. I was always active. Even when I was yay high, I wondered why my parents couldn't…

By: Osteoporosis Canada
Osteoporosis Exercise | Start Exercising Today | Part 5

Margaret: Hi, I'm Margaret Martin. Welcome back to MelioGuide. And today, I provide you with an opportunity to listen to users of the exercise for better bones. Josephine: One of…

By: Margaret Martin