Jet Lag Disorder

Why Winter Makes You SAD: Seasonal Affective Disorder Explained

Winter is finally over and it's time to pack away the wooly layers and wave goodbye to winter blues. It's fair to say that people tend to be far more cheery and happy during…

By: The Royal Institution
5 Weird Facts About Biological Rhythms | What the Stuff?!

(funky music) - Much like your computer and your microwave or your standard model clock tower your body comes equipped with a time keeping device. Several actually. The most prominent…

By: HowStuffWorks
Natural Sleep Aids That Work to Improve Sleep

Our sleep is precious time that allows our bodies to heal and rejuvenate, and without enough sleep, our health suffers. That means we must find ways to get proper rest. Unfortunately,…

By: Health Facts