What is Anemia | How to treat sickle cell Anemia | Causes, symptoms and treatment of Anemia
What is anemia? Anemia is a disease that occurs when red blood cells become less than their normal count, or if the amount of hemoglobin in the blood decreases. This disease leads to lack of oxygen in the body's organs. It also leads to various medical consequences. Anemia can be short term or mild, which can be easily treated by eating a healthy diet. Although there are other types of anemia as well, which are not serious and can be treated easily. There are several useful tips and home remedies for the treatment of anemia naturally. What causes anemia? Iron deficiency is considered to be the primary cause of anemia, which can be rectified by having an iron-rich diet. Several other reasons, which are considered responsible as a cause of anemia are: Certain clinical effects, such as bleeding from the intestine or bowel Coeliac and Crohns disease pregnancy heavy menstrual periods thalassemia Leukemia bone marrow problems kidney failure Rheumatoid arthritis hormonal problems Poor diet Surgery Injury or accident Signs and symptoms of being anemic The most common symptom of anemia is fatigue and weakness.
If a person is anemic, he or she may find it difficult to enjoy activities requiring physical strength, and even normal tasks. The other signs and symptoms to recognize anemia are: • Difficulty breathing • Chest pain • cold hands and feet • pale and dull skin • Dizziness • Headache • Lethargy • dizziness • Palpitation • taste alteration • The sound of ringing in the ears or tinnitus • sore gums and throat • brittle nails • Low blood pressure • Memory loss • Depression • Home Remedies for Anemia 1. Apple Stick to the citation of “an apple a day, keeps the doctor away”. Apple is rich in iron and other supplements. However, not one but 2 to 3 apples in a day can meet the need of iron for a day of a person. 2.
Epsom Salt: Take a bath with warm water mixed with Epsom salt. You can also soak your feet if desired. 3. Honey: Honey is an excellent natural remedy for anemia. Make a mixture of one tablespoon of honey, lemon juice, and apple cider vinegar. Eat this every day to cure anemia. Honey increases hemoglobin in the blood and is rich in iron, manganese, and copper. 4.
Black Currant: Soak 8 to 10 blackcurrant overnight in water and 3 to 4 weeks to maintain a system to keep in mind that the first thing in the morning. Do not forget to remove the black currant seeds before eating. 5. Beetroot: Beetroot are one of the vegetables rich in iron on earth. You can eat as a salad or can extract its juice.
Beetroot juice can be mixed with spinach juice, apple juice or carrot juice. 6. Iron Pots: Cook food in iron pots on a daily basis because it can combat the problem of iron deficiency by increasing iron in food. 7. Yellow Dock Root: 1 teaspoon of the tincture of the root of the Yellow dock root, three times in a day, can help cure the problem of anemia. 8. Dandelion and burdock root: Both these herbs are often mixed to form a great antidote to treat anemia. These herbs increase the body's ability to absorb iron from food consumed.
9. Massage: Get a full body massage with oils, such as mustard, olive oil or coconut oil can help increase blood circulation in the body. 12. Tomato juice: Imbibe tomato juice mixed with apple juice, every day, to relieve anemia. 13.
Banana: Consume a ripe banana with two tablespoons of honey every day. It is a natural remedy for overcoming anemia. 15. Almonds: Soak about 6 to 7 almonds in water overnight and eat the next morning, after peeling its skin. 16. Amla: Mix 60 ml of fresh amla juice with 25 ml of honey and drink every morning to relieve anemia.
17. Milk: Add about 5 to 7 balls of black pepper in 200 ml of milk and boil in a pot of iron. This milk is good for iron deficiency and hemoglobin in the body.
18. Spinach: Spinach, like a vegetable, is an excellent remedy to overcome anemia. It also works well when its juice mixed with honey. 19. Dates, prunes, and raisins: dates, raisins and prunes are also good sources of iron and improve red blood cells in the body. These should be soaked overnight and taken with milk in the morning. 20. Animal Protein Animal Protein animal protein and organic, such as kidney and liver meats are high in vitamin B12 and iron, which are effective in the production of hemoglobin.
21. Molasses Blackstrap Molasses: is the powerhouse of iron and, therefore, is an effective and excellent to be embedded remedy to cure anemia.
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