Improve Kidney Health Naturally | Keep Your Kidneys Clean With Onions
Keep your kidneys clean with onions! The onion water we will introduce from now has the effect of detoxifying the kidneys. In addition, it contains parsley and lemon with diuretic action, purification effect. Let's introduce the medicinal effect and how to make this onion water. The kidney is an organ that plays a role in removing blood toxins by a complex detoxification process that eventually drains toxins through the urine. Since the kidneys perform important functions such as balancing the electrolytes in the body and other nutrients, it is an exaggeration to say that whether the kidneys are working correctly is an element that determines whether the whole body is healthy There is none. Problem here is, many people are unconscious habit Some interfere with the function of the kidney there is a thing that has become, it could lead to such a serious disease as the influence on the day-to-day life It is that. It is necessary to understand how important it is to help the kidney's detoxification function so that correct eating habits are sent from this thing and the kidney detoxification can be carried out effectively. Let's introduce natural remedies using onions that help cheer this precious organ and discharge toxins.
Let's clean the kidneys with onions: Onions have an efficacy to support the health of the kidneys, and this effect has been known to people for centuries. The onion contains antioxidants , and it has other effects of cleansing the kidneys and diuresis , giving the kidney more energy. The main compound of onion is called allicin and it is excellent in anti-inflammatory effect and detoxification effect.
This effect will support you so that the kidneys work properly, especially when kidney toxins accumulate. In addition, we balance the amount of water in the body while balancing the electrolyte with abundant vitamins and minerals. Nutrients contained in onions are: Vitamin (A, B complex, C, E). Mineral (calcium, potassium, magnesium, salt, silicon, sulfur, phosphorus, iodine, copper). Anthocyanin.
Dietary fiber. These help to stop cells from being damaged by free radicals and reduce the risk of causing deformed disease in the future. Method: This onion therapy will fully demonstrate the effect of the onions mentioned earlier such as rendering the kidneys clean. Also add parsley and lemon, so these two diuretic effects will also be added. These effects fight inflammation in the body and play a major role in releasing toxins. In addition, this onion detox drink promotes the health of the kidney system with its nutrients. This antimicrobial, astringent and anti-inflammatory material contained in drinks will help keep the kidneys in their best condition. In addition, it cleanses the urinary tract and prevents infectious diseases.
Material: 2 liters of water, Two raw onions, 3 parsley branches, 3 lemon juice. How to make: Put 2 liters of water into a pot and heat. While warming the water, peel the onion and cut it. When hot water boils, put it in a bottle and put the onion there. There parsley put the lemon juice, please put a minimum of 2 hours. After that, it is ready if it is filtered.
How to drink: Please drink 2 liters of onion water in 5 days to 6 times in a day. Because it has a strong diuretic effect, it is ideal to drink every other day for three days in a week. Let's keep it for one week or two weeks depending on the degree of kidney detoxification required.
While doing this cleansing, you should reduce the amount of salt intake. We also recommend that you refrain from saturated fats and sugar so as not to increase the toxins in your body. Please eat more fruit and vegetables containing much water. Pulses, mushrooms, fish should be good.
Caution: This onion water may cause reflux esophagitis and stomach discomfort. It is possible to lower blood pressure , so it is not recommended for people with low blood pressure. It is possible to lower blood sugar, so we can not recommend it for people with low blood sugar. It is a natural remedy for people who want to do kidney detoxification, not hypoglycemia, low blood pressure. Please try by all means.
Keep your kidneys clean with onions! The onion water we will introduce from now has the effect of detoxifying the kidneys. In addition, it contains parsley and lemon with diuretic action,…By: Natural Health