How To Get Rid of Breast Pain │ Breast Pain Home remedies │ Beauty Diy

How to get rid of breast pain. A woman who is experiencing breast pain often becomes worried that the pain might be a symptom of breast cancer. While it is possible that cancer is the cause, you shouldn't jump to any quick conclusions. Instead, you should contact your doctor so that he or she can schedule you for a mammogram to be performed as soon as possible. In this video we are taking about best 5 basic home remedies to get rid of breast pain. Please click the subscribe button and the bell icon for more videos.

1. Apple Cider Vinegar. Apple cider vinegar is helpful in dealing with breast pain. It can help remove toxins from the body, reduce water retention and regulate hormones. Add 1 to 2 teaspoons of raw, unfiltered apple cider vinegar to a glass of warm water. Add a little honey and mix well. Drink this solution twice daily. 2.

Fennel. Fennel is useful in relieving breast tenderness and pain associated with premenstrual syndrome and menstruation. Add 1 teaspoon of fennel seeds to a cup of hot water, cover and steep for 10 minutes. Strain, and drink this tea a few times daily. Drink this solution twice daily.

3. Ice Pack. To get relief from breast pain, you can use an ice pack.

The cold temperature will numb the tender area as well as reduce swelling and pain. Place a few ice cubes in a plastic bag, and wrap it with a washcloth. Apply this ice pack to each of your breasts for about 10 minutes. Repeat a few times a day until you feel better. Do not apply ice directly on your breasts. 4.

Self Massage. Self-massaging the breasts will help reduce inflammation as well as improve blood circulation. This will help maintain healthy breast tissues and more nutrients will reach the breasts to prevent pain and tenderness. When you are in the shower, soap your breasts and then gently massage them for a few minutes from the center of your chest out to your armpits. If breastfeeding, do not apply soap to the nipples. Massage your breasts on a regular basis to keep them healthy and pain free. 5. Castor Oil Castor oil contains ricinoleic acid, which has analgesic and anti-inflammatory properties that greatly help relieve breast pain.

Mix 1 tablespoon of castor oil with 2 tablespoons of any lighter oil, such as olive oil. Use it to massage all over your breasts. Follow this remedy daily in the week prior to your period.