Diaper Rash Treatment: How To Get Rid of Severe Diaper Rash Bleeding CHEAP DIY Easy To Do at Home
Diaper Rash Treatment: How To Get Rid of Severe Diaper Rash Bleeding. By LifeBuzzFeed.com. Please like, subscribe and share this video to friends and family. Thank you.
Diaper rash is not uncommon in babies and should not be considered as parents neglecting their little one. However, if this rash is not treated immediately, there is a possibility that it can worsen in the long run. One reason why diaper rash occurs is when the skin is exposed to dirty diaper that is either soiled because of stool or moist due to urine. Food allergies, sensitive skin, and even yeast infection can also trigger rashes in the buttocks, thighs, and even in the genital area of the baby. Fortunately, there are plenty of home remedies that you can use to alleviate the rashes so your baby won’t feel irritated at all. Baking soda. Baking soda is known for its healing properties which is why it is good for treating diaper rash.
For this home remedy, simply add two tablespoons of baking soda into four cups of water and mix thoroughly. Wash your baby’s bottom every time you change his or her diaper. Wipe your baby with a clean cloth before placing a new diaper. Coconut oil.
Another home remedy that can alleviate diaper rash is coconut oil. This oil contains antifungal and moisturizing properties that can prevent bacteria from forming. Apply the oil on your baby’s bottom whenever you change diapers and allow the oil to soak into the skin.
This will help lock the moisture in to avoid inflammation. Egg whites. Eggs are also useful when it comes to treating diaper rash particularly the egg whites. For this treatment, crack 3 to 4 eggs and apply the egg whites on the affected area.
The rashes will disappear in a few days. Shea butter. Shea butter is well known for its antifungal, yeast-killing, and anti-inflammatory properties that can actually help prevent and heal diaper rashes. First, wash your baby’s bottom using lukewarm water and mild soap. Let the skin dry naturally. Get a block of shea butter and rub it in your hands until it melts. Apply on the irritated skin afterwards to soothe the itch and pain.
Let the shea butter set for a few minutes before putting on a fresh diaper on your baby. Cornstarch. To counter diaper rash, why not use cornstarch to help reduce friction between the diaper and your baby’s skin? Fill your baby’s tub with bath water then add two teaspoons of baking soda or cornstarch and let your baby soak in it for 10 to 15 minutes. This will help give your baby relief from the discomfort caused by the diaper rash. Breast milk.
Breast milk is known to provide your baby with the nutrients it needs to combat various infections in the body. Surprisingly, it is also good for alleviating diaper rash. All that you have to do is place a few drops of breast milk on the affected area of the skin, massage gently, and allow to dry before putting new diaper on your baby. This will not only get rid of the rashes but also aid in soothing the skin. You are watching: Diaper Rash Treatment: How To Get Rid of Severe Diaper Rash Bleeding. By LifeBuzzFeed.com. Please Like and Share this video to friends and family to help people live healthy and prevent diseases. And Subscribe our channel for more daily videos.
Share with us your knowledge and what you think about this video. Thank you for watching. Boost Fat Burning Metabolism. By LifeBuzzFeed.com. Please like, subscribe and share this video to friends and family. Thank you.
You probably don't need scientists to tell you that your metabolism slows with age. But they're studying it anyway—and coming up with exciting research to help rev it up again. The average woman gains 1½ pounds a year during her adult life—enough to pack on 40-plus pounds by her 50s, if she doesn't combat the roller coaster of hormones, muscle loss, and stress that conspires to slow her fat-burning engine.
But midlife weight gain isn't inevitable: By eating metabolism boosting foods and following the path, you'll sleep better, have more energy, feel firmer, and notice your clothes are looser in as little as 2 weeks. Here's how: 1. EAT ENOUGH You need to cut calories to lose weight. But going too low delivers a double whammy to your metabolism. When you eat less than you need for basic biological function (about 1,200 calories for most women), your body throws the brakes on your metabolism. It also begins to break down precious, calorie-burning muscle tissue for energy, says Dan Benardot, PhD, RD, an associate professor of nutrition and kinesiology at Georgia State University.
"Eat just enough so you're not hungry—a 150-calorie snack midmorning and midafternoon between three meals (about 430 calories each) will keep your metabolism humming." 2. REV UP IN THE MORNING Eating breakfast jump-starts metabolism and keeps energy high all day. It's no accident that women who skip this meal are 4 1/2 times as likely to be obese. If nothing else, grab a yogurt. Or try oatmeal made with fat-free milk and topped with nuts for an essential protein boost.
3. DRINK COFFEE OR TEA Caffeine is a central nervous system stimulant, so your daily java jolts can rev your metabolism 5 to 8%—about 98 to 174 calories a day. A cup of brewed tea can raise your metabolism by 12%, according to one Japanese study. Researchers believe the antioxidant catechins in tea provide the boost. 4. FIGHT FAT WITH FIBER Research shows that some fiber can rev your fat burn by as much as 30%. Studies find that women who eat the most fiber in foods gain the least weight over time. Aim for about 25 g a day—the amount in about three servings each of fruits and vegetables.
5. BUY THE BIG BOTTLE German researchers found that drinking 6 cups of cold water a day (that's 48 ounces) can raise resting metabolism by about 50 calories daily—enough to shed 5 pounds in a year. The increase may come from the work it takes to heat the water to body temperature. 6. EAT MORE ORGANIC FOOD Canadian researchers report that dieters with the most organochlorines (pollutants from pesticides, which are stored in fat cells) experience a greater than normal dip in metabolism as they lose weight, perhaps because the toxins interfere with the energy-burning process.
Other research hints that pesticides can trigger weight gain. Always choose organic when buying peaches, apples, bell peppers, celery, nectarines, strawberries, cherries, lettuce, imported grapes, and pears; non-organic versions tend to have the highest levels of pesticides. 7. ALWAYS INCLUDE PROTEIN Your body needs protein to maintain lean muscle. Add a serving, like 3 ounces of lean meat, 2 tablespoons of nuts, or 8 ounces of low-fat yogurt, to every meal and snack. Research shows protein can up postmeal calorie burn by as much as 35%. 8. EAT IRON-RICH FOODS It's essential for carrying the oxygen your muscles need to burn fat, says Tammy Lakatos, RD, coauthor of Fire Up Your Metabolism.
Until menopause, women lose iron each month through menstruation. Unless you restock your stores, you run the risk of low energy and a sagging metabolism. Shellfish, lean meats, beans, fortified cereals, and spinach are excellent sources. 9. GET MORE VITAMIN D This vitamin is essential for preserving metabolism-revving muscle tissue. Unfortunately, researchers estimate that a measly 4% of Americans over age 50 take in enough vitamin D through their diet. Get 90% of your recommended daily value (400 IU) in a 3.5-ounce serving of salmon.
Other good sources: tuna, shrimp, tofu, fortified milk and cereal, and eggs. 10. SKIP THE SECOND COCKTAIL When you have a drink, you burn less fat, and more slowly than usual, because the alcohol is used as fuel instead. Knocking back the equivalent of about two martinis can reduce your body's fat-burning ability by up to 73%. 11. DRINK MILK "There's some evidence that calcium deficiency, which is common in many women, may slow metabolism," says Lakatos. Research shows that consuming calcium through dairy foods such as fat-free milk and low-fat yogurt may also reduce fat absorption from other foods. Quick Tip: 1-Minute Metabolism Booster The easiest 350 calories you'll ever burn: Exercise is obviously important, but regular daily activity known as "NEAT" (nonexercise activity thermogenesis) is equally essential for a healthy metabolism.
Small movements such as stretching your legs, taking the stairs, even just standing to talk on the phone can add up to an extra 350 calories burned a day. You are watching: Boost Fat Burning Metabolism. By LifeBuzzFeed.com. Please Like and Share this video to friends and family to help people live healthy and prevent diseases. And Subscribe our channel for more daily videos.
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By LifeBuzzFeed.com. Please like, subscribe and share this video to friends and family. Thank you.
That pesky trouble spot will be gone before you know it! Research shows that our bodies' inner eat-and-sleep clocks have been thrown completely out of whack, thanks to cues we send it all day with the wrong foods. The result: You're caught in a "fat cycle": a constant flow of hunger hormones that makes your cravings almost irresistible. But if you tune into your body's natural eat and sleep schedules, you can actually—finally—say "goodbye" to your belly pooch. Prevention's revolutionary Belly Melt Diet explains the science behind why getting a good night's sleep will help you lose while you snooze, and how eating the right foods at the right times can satisfy your body's need for fuel and taste. Eat these foods to sleep better, lose more weight, and melt your belly fat. Here's how to get started! Fish When your diet is deficient in omega-3s—a very common nutrient in fish—your pineal gland—a gland in your brain that helps regulate your nervous system—is thrown off, leading to alterations in the production of melatonin, your sleep hormone.
People with an omega-3 deficit don't sleep during their usual rest periods, which can lead to things like unhealthy late-night eating. Fish is also rich in protein, which previous research has shown can satiate your appetite. You even burn more calories digesting protein than you do when you eat fats or carbs. Plus, eating more omega-3s can boost heart health and lower your risk of dementia. Nuts These legumes are a great source of mood-boosting magnesium. And eating more of it can help people who have sleep troubles doze peacefully through the night, according to a 2010 study published in the journal Magnesium Research. One group of the 100 tossers-and-turners over age 51 was given 320 milligrams of magnesium a day, while the other group was given a placebo.
After seven weeks, those taking the magnesium were sleeping better—which research shows can lead to less overeating and weight gain. As a bonus, the women had lower levels of dangerous inflammation, a rogue reaction by the immune system that is implicated in heart disease, cancer, diabetes, and Alzheimer’s disease. Milk It turns out that milk may really do a body good when it comes to belly fat. A 2010 study by researchers at the University of Alabama at Birmingham found that among a group of more than 100 premenopausal women, fat was significantly reduced in those who consumed the most calcium-rich foods. In fact, for every 100 milligrams of calcium they consumed per day (that's half cup of soft-serve frozen yogurt), they lost an inch of intra-abdominal fat—the really bad stuff tucked in and around your internal organs that has been linked to higher rates of heart disease and cancer. Calcium can also help you sleep if you tend to be awakened by muscle soreness or cramps—the mineral, along with calcium, helps relax muscle nerves and fibers.
Cherries Around bedtime, munch on a few tart Montmorency cherries. These cherries are one of a number of plant-based sources of melatonin, the sleep hormone. While there's no evidence that they'll help you nod off, studies have found that foods like these (such as bananas) can raise melatonin levels in the body. Not only does melatonin help you sleep, but it's a powerful antioxidant, which can also promote weight loss. You are watching: Belly Fat Burning Foods. By LifeBuzzFeed.com. Please Like and Share this video to friends and family to help people live healthy and prevent diseases.
And Subscribe our channel for more daily videos. Share with us your knowledge and what you think about this video. Thank you for watching.
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