Chondromalacia Patella Pain and Treatment
Chondromalacia Patella Pain and Treatment Chondromalacia patella is an injury that we see. What happens is our quadriceps muscle feeds down to the tendon to come to the knee cap or patella, which then becomes a patella ligament as it connects the patella to the tibia. All the forces while running and jumping are going through this region, while that little patella has to slide up and down in this groove. What happens is you have little V-shape groove with that patella sliding in. If all of a sudden we start getting too much pounding or muscle spasms pulling that patella to the side, we tend to have it rubbing up against the bone. That cartilage and bone gets irritated. You get that cartilage underneath the kneecap.
That's the chondromalacia patella. What we need to do is find ways to decrease the pain and muscle spasms around the knee, get that inflammation down, and get these muscles to relax so that patella glides back in that groove.
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