Hey everybody, it's Doctor Jo. Today I'm gonna talk about the Aylio Coccyx Orthopedic Comfort Foam Seat Cushion. Right off the bat, I really like this cushion because the cover is nice and soft. It also comes out. There's a zipper so if you need to wash it, if it get's dirty, you can and you don't risk messing up the foam on the inside. It's got a little cutout here for your tailbone, or your coccyx, to take the pressure off of it when you're sitting.
And then it has some groves here to keep your hips in alignment when you're sitting. And it also helps distribute your weight on both sides. So if you sit for a long time and you have pain and numbness when you're sitting, this will help distribute that and hopefully take away some of that pain and numbness. Also if you have some back pain, if you've been diagnosed with stenosis, or spondylolisthesis, spondylosis, this will help because it helps put you in that proper alignment and take some pressure off areas. So let's try it out. So when you put the cushion in the seat, make sure the cutout is in the back where your tailbone is. And make sure it's in the center of the seat so you can have that level seating. The first thing that I notice when I sit on it is it actually puts me in an upright position which is very good.
So if you slouch a little bit, it feels weird so you want to sit up. You can see here where the hole is, it gives you space so you're not putting pressure on that tailbone if you have an injury there or if you have a pressure sore, you're not putting all that pressure on the spot to make it worse. It's pretty comfortable so you can sit on it for a while. And the foam, I've noticed after sitting on it for a little bit, doesn't actually squish down.
It stays in its form so you don't end up sinking to the bottom. One thing I would recommend since it is thick, if you're putting it in a chair at work, make sure you get that proper alignment where you knees are about at 90 degrees and your hip are at about 90 degrees. So then you're not up like this, or down like that.
You're in that 90/90 degree position. So overall, I do feel like it's very comfortable, it's getting you in a good position, it's taking pressure off the spots that it needs to. And it's pretty soft, so if you want to check it out, it's gonna be in the Ask Doctor Jo product store, or Amazon.com. And if you have any questions, leave them in the comments section, if you'd like to check out some other videos go to AskDoctorJo.com and don't forget to follow me on Facebook and Twitter. Remember, be safe, have fun, and I hope you feel better soon.
There isn't one mattress to eliminate all back pain and to make everyone comfortable when they sleep. Our backs are all too different and quite complex. In this video I will go…Views: 35 223 By: Rick Buck
Dr. Axe: Hey, guys. Dr. Josh Axe here with Jordan Rubin. Welcome to Ancient Nutrition Today. We've got a great topic today. We're going to be talking about how to reduce chronic…Views: 62 802 By: Dr. Josh Axe
Hey guys, Dr Ray Marquez here, your local chiropractor at Back Pain Relief Center. And this is our latest edition of Dr Ray TV. Today is Monday March 6th, and it's about 5pm or…Views: 13 By: Back Pain Relief Center Myrtle Beach
I'm Chris Harper, and with me is John, and we are here to demonstrate an application for middle back pain. This is when you have pain among muscles that run along the mid spine.…Views: 278 347 By: KT Tape
- One of the common conditions that we see at Coordinated Health is spinal stenosis. People often ask what is spinal stenosis. And I'll use a model to kind of describe what that…Views: 534 344 By: CoordinatedHealthTV
- John Petrozzi. And thanks for joining me today. Today I'm talking about back pain. And I wanna talk specifically about these muscles here, in the outside part of the hip. They're…Views: 14 By: PetrozziWellness