4 Ways To Use Turmeric as Medicine + Recipe – Saturday Strategy
Turmeric as medicine. Five scientifically proven case studies that we’ve pulled up just for you today that are gonna show you how powerful turmeric is against some of the common pharmaceutical medicine that’s out there today. And I’m also gonna be sharing one of my favorite recipes to increase the absorption of turmeric in your body.
At the tail end of this video I’m gonna bring about some people that have been taking Organifi. I wanna show you what results they’ve seen and some of the impressive testimonials that we have in the community all over the United States and the rest of the world. So about a year ago, I was in the farmers market and I saw something that look just like ginger. It was this little root here. A little bit oranger in flavor obviously. You open it up and it almost look like a carrot right? And I’m like, you know what, let me try it so I brought it home and I started juicing this stuff. And what I noticed in my own life was remarkable.
A lot of the pain and inflammatory responses that I notice from the past from working out and being a runner and doing all the exercise that I did through all my life subsided rather quickly. And I realize that Turmeric has some very advance healing properties when you have it in a consistent basis. Over 600 experimental health benefits have been related to turmeric and Curcumin specifically the active ingredient inside of it. Curcumin is a little bit oranger in nature. As you could tell this is Curcumin, this is turmeric. It’s very bright, it’s very vibrant.
And what I’ve seen is, the more potent it is the vibrant the contrast is as well and the more absorbable it is. Curcumin actually inserts itself inside cell membranes that aren’t working effectively in your body and helps amplify them. So I’m reading about Curcumin and what I read is it actually goes inside your cell membrane and it changes the physical property of your cell membrane and makes it better. Curcumin is therapeutic for lung disease, liver disease, autoimmune disorders and cardiovascular disease.
Turmeric blocks the inflammatory pathways that are in your body that could be caused from years of stress, surgery, Injury, different things like that. Curcumin has the most evidence based literature in regards to using against cancer. Alright let’s pull up our first study here. In a 2008 study published in a Journal Drugs in R & D from the standardized preparation of curcuminoids from turmeric compared favorably to a leading cholesterol drug.
A 2009 study published in the Journal of Biochemistry and Biophysical Research Community explored how Curcumin can be 500 to 100,000 times more potent than some common diabetes medication today at utilizing or handling carbs in your body. There was also a 1986 in vitro and ex vivo study published in the Journal of Arzneimittelforschung, I don’t how to say that. Can we put that below? Try to Say this with me, Arzneimittelforschung found that Curcumin has antiplatelet and prostacyclin modulating effects compared to aspirin and I, basically what this means is that it’s a better blood thinner that some of those other medications that are out there such as aspirin. And then our final study is maybe for the Prozac but it’s a depression medication. A 2011 study published in the Journal of Acta Poloniae Pharmaceutica found that Curcumin compared favorably to Prozac and some other depression medication in reducing depressive behavior.
Wow! I absolutely love researching this for you. You know knowing that there’s other things out there that we have access to whether you’re a school teacher or you’re truck driver whatever your profession is you probably don’t have all the time in the world to look at research articles and really find out what’s best for you. So the FitLife team and I dedicate a numerous amount of hours, research time and is dedicated to really understanding what’s best for our bodies. So I wanted to reveal those studies to you and I also wanna show you how I take turmeric because there’s a difference between vitamins right? There’s water soluble vitamins and nutrients, minerals, different things like that. There’s also fat soluble. So one thing that I do with my Turmeric is I have a little kefir. Kefir has tons of benefits. It’s great on helping your leaky gut if you have it.
Helps restore the microbiome in your body and it’s loaded with probiotics. I’m gonna put my Curcumin in it. I got about a tablespoon here and put it in my shaker bottle just like cell so we got our shaker bottler. Shake it up just like cell. So I drink one of this a day, it’s about three milligrams is the recommended dose for Curcumin and turmeric. Alright so know, watch the color and the consistency at which is pours. So there’s our kefir Curcumin drink.
So now we have turmeric in our Organifi. It’s absolutely amazing. I love reading online you guys are posting about it. You’re getting it, it was on a pre-order for a long time now everybody should be getting it sent directly to their doorstep hopefully on auto ship where you get the 20 dollar a month coupon if you’re not, make sure to lock it in as we will be raising the price on Organifi soon. It has Ashwagandha, it has Macha, Turmeric it has lemon, kale , all your chlorella’s, spirulina, it’s really great at boosting immune function supporting mental clarity helping your body relax, lowering cortisol levels, hydrating and revitalizing you. I’ve been taking this for the past three months.
I absolutely love it and like everybody else I wanna show you some other people that are taking it in the community. You heard me talk about it probably a couple maybe a few times now in Saturday Strategy’s. I wanna let the community show you what it’s doing for them. I know you’re gonna be pleasantly surprised.
When I first started I was 30 pounds heavier so less 30 pounds and I was in chronic pain and when I started juicing incorporating good nutrients, great exercise plan got off some of the weight, Inflammation gone. Since taking it I’ve noticed a dramatic change in my sleep patterns, in my digestive patterns but mostly my stress levels and going through something like this is stressful and to know that I have a products that I can easily grab when maybe time gets short and I don’t have time to juice and that I know that I’m getting the most wonderful ingredients that I can feed my body in a powder. It’s a life changer.
When I started having my own health issues I knew I didn’t wanna be on medication for the rest of my life. I didn’t wanna feel how I was feeling for the rest of my life. And the changes that I made, they were hard at first but relatively speaking they were simple, it’s something anybody can do.
I wanted to lose weight quickly but in a way that I thought would also be healthy. I lost now 47 pounds but in the first, maybe three months I lost about 40 and that’s where this Organifi powder has just been a tremendous, tremendous help even with all this preparation I still and not always completely prepared so those days when I don’t have to get up and go and I have had time to shop in and buy juicing you know do all the prep I can just put some powder and water and go out the door. My life has changed since adopting a healthy lifestyle in many ways. I have lost 40 plus pounds when I started in July 2013 I was on four medications.
I’ve since been able to get off three of them that should be two for high blood pressure and one for high cholesterol. I went from a size 16 to a size eight. Organifi has impacted me by making it easier for me to get the nutrients that I need throughout the day on a daily basis if I don’t have time at off for juicing, I can use Organifi. As a mother it’s important for me to be healthy so that I’m here for a really long time.
Alright so you were probably wondering who won the juicer last week lets go and pull those up. Who do we got? Alright, alright. I’ve seen, ready? Rita Ann Deihl, congratulations! The juicer is going out to you Rita.
I’ve seen you post on Saturday Strategy’s over the past month and a half. You’re very persistent and you’ve been persistent in your health as well. You are actually talking about in this comment about how it was hard for you to make changes. In your younger years you use to just eat whatever you wanted and then you started to learn it was like this grain of inspiration in your life and you got up a ton of medications, different things that were impacting you and the only medication that you have left to get rid of is your thyroid medication so we wanna help you with that. We’re sending you out a brand new juicer from Kuvings and it’s absolutely amazing. Congratulations to you, it’s coming out right away. I’m Drew Canole, as always remember, we’re in this together. I’ll see you soon.
Why did I wear a white shirt? It’s a turmeric episode. I gotta be careful. Turmeric will stain your white shirt. I wanna be careful here because Curcumin can stain your shirt. I got a nice white shirt so I wanna put my bib on just like cell will finish….
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