पुरुष स्तन की समस्या का घरेलू उपचार भाग -1 II
Welcome to health care at home Today we will talk about Gynecomastia , means, about male breast We have received so many emails & some people have even written in comments That, do tell us any home remedy for male breast Come, first of all we must know why this problem occurs This problem occurs due to hormonal imbalance Its often notice that when you in stage to be young & you have imbalance hormones Then this problem is often seen in males And due to this their moral is down & they become reason for joke among others So, what is necessary for this to do That we have to work upon the hormonal imbalance And for that I keep on saying, there is a very method Drink wheat grass juice Now some people have the problem, how to make its juice? So, let me tell you. Its very easy, take any pot Or if you have garden in your house, then below than the mud portion You have to plant the wheat seeds this much below of mud And shower some water on top of its And keep it like this for 7 days You have to irrigate the plant daily & within 7 days And it doesn't even require the sunlight, with sunlight also its grass easily grown up And after 7 days , you will found this much of bigger wheat grass grown up You have to pluck its from its roots & cut down the portion of what seeds Wash is thoroughly. After that put this grass followed by some water in the blender & blend it well After blending, have to strain. And after strain you will get the extract in the bottom So that will be your Wheat Grass juice You have to consume almost 1 glass of this juice with empty stomach Remember one thing, when you are consuming this juice then prior ½ n hour And after ½ n hour you don’t have to eat anything. Let this juice to work upon the problems Do this remedy for 3 months & your problem of hormonal imbalance will be resolved Moment your problem of hormonal imbalance will be resolved Then your problem of male breast will be solved as well as I will tell you one more remedy for this Reetha is available which is called Soap Nut Take out its seed and And you have rub this seed by adding some water on the flat stone With rubbing , you will get the kind of paste You have to apply this paste on your chest’s both areas After application let it dry well And let it applied as much as its possible for you & later on wash it off with water. Do this remedy for 3 to 4 months & you will notice That the problem of Gynecomastia means problem of male breast, you will start getting relief.
Along with this you have to take care of one thing that don’t consume alcohol You should also not consume excess of salt. You have to eat Zinc rich food In Zinc rich fruit you can take Cashew, Raisins, Chick pea If you will regularly use all these food items in your meals Then very fast you will get relief in this problem Remember one more thing, that you shouldn’t use soya products Don’t eat soya products, Tea Tree oil, Lavender oil So you shouldn't use these things, people even says that they use tea tree oil for massage Or they massage with lavender oil, so you must not do this Instead of this, you must do one thing do cold pad How to do cold pad? Take some ice in towel & make its swag And do cold pad with this swag With this also you will get relief because with cold pad, blood vessels become shrink And due to shrinkage of blood vessels, you will notice that you will get relief in the problem of male breast. But take care of one thing, don’t apply or rub ice direct on your skin You have to take cold fermentation by swagging the ice in towel or cloth Or Cold gel packs are also available if you will use that packs Then you will notice that slowly-slowly you will start getting relief in this problem Along with this you have to use flex seeds, see what will happen by using flex seeds Flex seeds has an advantage that it increase testosterone level It not only increase the testosterone level , rather decrease the estrogen level And once your testosterone level is increase then you will get rid of male breast So for that take some flex seeds & grind it And dissolve 2 spoon of this powder in hot water & drink it And within few days you will notice that the problem of Gynecomastia will be solved.
Even now so many & so much of effective remedies are left But that I will share in next episode Rest our wish is only that you stay healthy, busy, carefree and be with us. To meet us you have to subscribe the channel, tell your fiends & relatives to subscribe this channel, get the health benefits while sitting at home and support us in our motive, our motive is to maximum number of people should get the health benefits while sitting at home.So don't forget to share our videos as maximum as you can. You can email us, if you have any problem. Thank You….
Welcome to health care at home Today we will talk about Gynecomastia , means, about male breast We have received so many emails & some people have even written in comments That, do…By: F3 Health Care - Cure yourself with Home Remedies